Meals Range from $9.99 to $11.99 for basic meal with 4oz protein, 3oz starch and a vegetable.
Discounts are applied on checkout.
Each meal is based on a lean protein, healthy starch and fresh vegetable.
All meals are cooked fresh weekly.
Meals keep for 5-7 days from the day prepared or can be frozen for up to 8 weeks.
5 or more meals 10% off
10 or more meals 15% off
In Store Only
Teacher, Military and Healthcare workers receive 15% off.
Must show valid ID.
Contact us for more questions.
Pre-order menu is available for online ordering or available in Grab and Go Monday to Thursday. We start with an all new menu each Sunday. All food is prepared in store and will keep in your fridge all week. Grab and Go is closed Friday and Saturday.
Our goal is to sell out the grab and go each week and options will be limited on Wednesday and Thursday. We recommend pre-ordering or stopping in the store Monday/Tuesday for more selection.
270-505-3327
Available for pre-order and in the Grab and Go.
Buffalo Chicken Rice Bowl
Fiesta Taco Bowl
Italian Beef Bowl
Chicken Sweet Potato
Sausage Scramble
Cheeseburger Bowl
Southwest Turkey
Philly Steak Stuffed Peppers
Breakfast Burrito
Chunky Monkey Oats
PB&J Oats
Vegetarian Roasted Veggie Bowl
Available for pre-order and in the Grab and Go.
Thai Chicken Bowl
Buffalo Chicken Mac-n-cheese
Philly Ground Beef Bowl
Chicken Sweet Potato
Chicken Fajita Breakfast Scramble
Southwest Turkey Bowl
Bacon Ranch Burger Bowl
Steak Bites
Breakfast Burrito
Chunky Monkey Oats
Maple Brown Sugar Oats
Vegetarian Thai Noodle Bowl
Available for pre-order and in the Grab and Go.
Bacon Ranch Chicken
Korean Turkey
SmashBurger Bowl
Chicken Sweet Potato
Taco Breakfast Scramble
Cheeseburger Bowl
Queso Chicken Thigh
Steak Bites
Breakfast Burrito
Chunky Monkey Oats
Spiced Apple Oats
Vegetarian Teriyaki Veggie Bowl
Available for pre-order and in the Grab and Go.
Cuban Chicken
Spicy Turkey Brussel Sprouts
Chicken Burrito Bowl
Chicken Sweet Potato
Sweet and Savory Scramble
Cheeseburger Bowl
Southwest Turkey Bowl
Steak Bites
Breakfast Burrito
Chunky Monkey Oats
Vanilla Blueberry Oats
Copyright © 2018 Etown Meal Prepping - All Rights Reserved.
Powered by GoDaddy